英语演讲素材英语演讲素材Goodevening,ladiesandgentlemen.IamJoyandgladtogiveyouaspeechaboutstre,yes,justthetopicyouseeonthescreen.Psychologisttellusthatstreisastateofworrycausedbytheproblemofliving,suchastoomuchworkorstudy,heavyresponsibilities,andquickenedpaceoflife.Statisticsshowthatstrecomesfromeverydetailinourlife.Financialproblems,poorhealth,beinglaidoffmaybethestrethatmostadultsnowsuffering.Asstudentsintheuniversity,wearealsounderourspecialstre.Whilestudy,havingtotakevarioustestsandsubmitaprojectagainstadeadlinemayputagreatpressureonus.Andthethingsmakeusfeltstressedmaybeourparents’sgreaterexpectationsonusthanwecouldreach.Later,whenwearelikelytograduate,someotherproblemswillalsoannoyus.Ithinkwewillworryalotaboutourabilitytocompeteinthejobmarketandhowwecanbestusewhatwe’velearnedatcollegeinourfuturejob.Thechiefproblemweshouldfacetoisouratitudetowardsstre.Peopleusuallysaytheycannotliveinthesunexcepttheyescapefromstre.It’sunwelcome!Yes,however,verynecessary.Justimageaworldwherestredoesnotexistandpeopleleadtheirlifeinaverycomfortableway.Butisthiskindoflivingconditionasperfectaswehope?Withoutstre,theymayfeelverysatisfiedwiththecurrentlifebutlackofpowertodiscovernewthings.Toomuchsatisfactionresultinnothingexceptacountermarchofthesociety.Nostre,nodevelopment.Soacertainamountofstreisgood.Itcanstimulateusandincreaseourlevelofalertne.Andouranswertostreisanothervitalproblem.Howtodowithourselveswhenstresuddenlybreakintoourlife?Towavethewhiteflagandadmitourunability,togiveuptoourideality,orworstly,justtosuicideastoputanendtoeverything…Ofcausenot.Theprincipleistotacklewithstregentlelyandharmoniously.Weshouldtryourbesttoreleaseourselves.Suchastodosomeexercise,tolinsentotraditionalChinesemusicorclassicalmusictoeaseourmindsandtolearntoviewthesechangesoflifeaschallenges.It’snousecryingoverspiltmilk.Onlytoacceptwhathashappenedcansolvetheproblem.Ok,IthinkIwasunderlargestre3minutesbefore,butnowIamhereandhavefinishedmyspeech.HereisthelastthingIwanttoaddtomytopic,facetoitandovercomeit,streisalsoa