《软技能：代码之外的生存指南》阅读笔记目录一、前言....................................................41.软技能的定义与重要性..................................42.代码之外的世界........................................5二、自我管理................................................71.时间管理..............................................8a.制定计划............................................9b.坚持执行...........................................10c.避免拖延...........................................112.情绪管理.............................................12a.保持积极心态.......................................13b.学会调节情绪.......................................15c.增强抗压能力.......................................163.压力管理.............................................17a.确定压力来源.......................................17b.学会释放压力.......................................18c.建立支持系统.......................................19三、人际关系...............................................201.沟通技巧.............................................21a.倾听他人意见.......................................22b.表达自己的观点.....................................23c.保持尊重与理解.....................................242.团队协作.............................................25a.分享信息与资源.....................................26b.提供帮助与支持.....................................28c.参与团队决策.......................................293.社交礼仪.............................................30a.了解他人需求.......................................31b.尊重他人隐私.......................................32c.营造良好氛围.......................................33四、职业发展...............................................351.职业规划.............................................36a.明确职业目标.......................................37b.制定发展计划.......................................38c.保持灵活性.........................................392.求职技巧.............................................40a.准备充分简历.......................................41b.展示个人优势.......................................42c.自信应对面试.......................................433.职业转型...........