《亲密关系：人际关系的美好相处之道》阅读记录目录一、基本概念................................................31.亲密关系的定义........................................32.亲密关系的重要性......................................5二、亲密关系的类型..........................................51.浪漫关系..............................................72.亲情关系..............................................83.友情关系..............................................94.异性关系.............................................10三、亲密关系的阶段.........................................111.形成期...............................................122.冲突期...............................................133.稳定期...............................................134.恋爱期...............................................14四、亲密关系的沟通.........................................151.倾听与理解...........................................172.表达与分享...........................................183.冲突解决.............................................194.保持开放与诚实.......................................20五、亲密关系的信任.........................................221.建立信任.............................................232.维护信任.............................................243.失信的预防与应对.....................................25六、亲密关系的支持.........................................261.提供支持.............................................282.接受支持.............................................283.共同成长.............................................30七、亲密关系的满足.........................................311.关怀与陪伴...........................................322.爱与被爱.............................................333.个人成长与价值实现...................................34八、亲密关系的维护.........................................351.定期沟通.............................................372.保持独立.............................................383.解决冲突.............................................394.保持关系的新鲜感.....................................41九、亲密关系的结束.........................................421.坦诚面对结束.........................................432.保持尊重