如何保持健康英语作文如何保持健康英语作文在日常学习、工作或生活中，许多人都有过写作文的经历，对作文都不陌生吧，借助作文人们可以实现文化交流的目的。作文的注意事项有许多，你确定会写吗？下面是小编整理的如何保持健康英语作文，仅供参考，希望能够帮助到大家。如何保持健康英语作文1Doyoulikedoingexercise?Everyoneknowsthatexercisingisgoodforourhealth.Weallneedexercise.Afterdoingexercisethebodyandheartwillbestrong.Weneedabalanceddiet.Weshouldeatmorevegetablesandfruit.Theyaregoodforourhealth,too.Weneedtoeatlessjunkfood.It’sunhealthy.Weneedtosleepninehourseverynight.Doyouhaveahealthylifestyle?如何保持健康英语作文2Asamiddleschoolstudent,keepinghealthyisveryimportant.Ifwedon’tpayattentiontokeephealthy,wecan’tstudywell.Butmostofthestudentsdon’tknowhowtodoit.Doyouknowthewaystokeephealthy?Now,letmegiveyousomeadvice.Firstly,weshouldeatmorefreshvegetablesandfruitsinsteadofeatingthefoodwithfatsandsugar.Bythiswewon’tbefat.Weshouldalsodrinklessalcoholanddrinks.Andweshouldn’tsmoke.Secondly,weoughttohaveagooglivinghabit.Gettingupearlyandgoingtobedearlycanhelpuskeephealthy.Besidesthis,wecantakeregularexercisetohaveahealthybody.Thirdly,weshouldn’tbetootired.It’sbadforourhealth.Allinall,weshouldpaymoreattentiontokeephealthy.Don’twaitanymore!Let’sstartnow.如何保持健康英语作文3Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy?Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,itisessentialtodothefollowing.First,itisabsolutelynecessarytotakesomeexerciseeveryday.Researchshowsthatgettingplentyofexercisemaketheheartbeatfasterandthelungsworkharder.Thisstrengthenstheheart,reducesthechanceofheartattack,andhelpslowerbloodpressure.Thatswhymoreandmorepeoplearebecomingactiveinvariouskindsofsportsandexercises.Everymorningmanypeoplegetupearlyandtakemuchexercise.Somepracticeshadowboxingandswordplaywhileothersrun,jog,walkordancetomusic.Intheafternoon,therearealsomanypeoplekeenonsports.Someplaybasketballorvolleyballortabletennis,othersgoinforgymnasticsortrackevents.Throughsportsandexercise,peoplebecomehealthierandstronger.Medicalresearchershaveprovedthatwhatpeopleeataffectstheirhealth.Theyadvisepeopletoeatmorefruitandvegetable