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英文阅读：单身的好处是什么英文阅读：单身的好处是什么单身，指一个人成年以后仍然是一个人生活而没有配偶，可以是从没结婚的，也可是已经离异的，还可以指丧偶的。现在可以引申为没有男(女)朋友，也是可以称为单身的。在现代社会，单身的`人那么多，真的不好吗?话说单身最起码有十大好处。下文为你解惑。1.SINGLEPEOPLEEXERCISEMORE…Ifyou'resingle,there'sagoodchanceyou'rehittingthegymmoreoftenthanyourmarriedpeers:A2011studyfoundthatmenandwomenwhohaveneverbeenmarriedexercisedmorethanpeopleinanyothermaritalcategory(includingcurrentlymarriedmenandwomen,aswellasdivorceesandwidowers).2.…ANDMAINTAINAHEALTHIERWEIGHT.You'realsomorelikelytomaintainahealthyweight.Multiplestudieshavefoundthatmenandwomentendtopackonthepoundsaftertheygetmarried.Onestudyfoundthatmarriedmenaremorelikelytobeoverweightthantheirsinglepeers,whileanotherfoundthatwomenwholostweightinpreparationfortheirweddingshadatendencytogainweightinthesixmonthsfollowingtheceremony.3.THEYSLEEPBETTER.Itshouldcomeaslittlesurprisethatsharingabedwithanotherhumanbeingcanaffecthowmuchsleepyouget.Afterall,havingsomeonetossingandturning,snoring,andtalkingintheirsleepbesideyoucanaffecteventhedeepestsleepers.Beingsinglecutsdownonnighttimedisruptionsandcanhelpyougetamorepeacefulnight'ssleep.4.THEYDOLESSHOUSEWORK.Ifyouhatedoingchores,singlelifemightberightforyou.A2008studyfoundthatsinglemenandwomenspendfewerhoursaweekdoingbasichouseworkthantheirmarriedcounterparts.5.THEY'RECLOSERTOFRIENDSANDFAMILY.Singlepeoplearethegluethatkeepsfamiliestogether.Accordingtoonestudy,singlesiblingsaremorelikelytokeepintouchwith,andreachoutto,theirsiblingsthanthosewhoaremarried.Anotherstudyfoundthatsinglepeoplealsospendmoretimewithfriendsthanthoseinlong-termrelationships.6.THEYHAVELESSDEBT.Beingsingledoesn'tjustbenefityourwaistlineandsociallife:Italsobenefitsyourwallet.Researchershavefoundthatmarriedpeoplehavemorecreditcarddebtthansinglepeople,andpeoplewhoaremarriedwithchildrenhavethemostdebtofall.7.THEY'RELESSSTRESSED.Stayingsinglecanhelpyoupreventcertainkindsofstressanddepression.One2014studyfoundthatmaritalstressmaymakecouplesmorepronetodepressio
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