《从出生到独立：写给父母的养育心理学》读书记录目录一、内容概括................................................31.本书的目的和背景......................................32.本书的主要内容和结构..................................4二、婴儿期（0-2岁）...........................................51.婴儿的发展特点........................................72.父母的角色和责任......................................83.母乳喂养与辅食添加....................................94.睡眠习惯的培养.......................................105.社交能力的培养.......................................11三、幼儿期（2-6岁）..........................................121.幼儿的发展特点.......................................132.学前教育的意义和方法.................................143.孩子入园难的问题.....................................164.家长的陪伴和支持.....................................175.生活习惯的培养.......................................19四、儿童期（6-12岁）.........................................201.儿童的发展特点.......................................212.学习能力的培养.......................................233.情绪管理的培养.......................................254.社交技能的提升.......................................265.家庭教育的界限和尊重.................................27五、青少年期（12-18岁）......................................291.青少年的发展特点.....................................302.自我认知的培养.......................................323.情绪调节能力的培养...................................334.职业规划的引导.......................................355.亲子关系的调整.......................................36六、成年早期（18-25岁）......................................371.成年早期的发展特点...................................382.独立生活的准备.......................................393.恋爱关系的建立.......................................404.事业发展的起步.......................................415.亲子关系的变化.......................................42七、成年中期（25-50岁）......................................431.成年中期的发展特点...................................452.家庭和事业的平衡.....................................463.亲子关系的维护.......................................474.个人成长的反思.......................................485.退休生活的规划.................