新教材2020-2021学年高中外研(2019)英语选择性必修第三册单元综合检测 UNIT 4 WORD版含解析.doc
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新教材2020-2021学年高中外研(2019)英语选择性必修第三册单元综合检测 UNIT 4 WORD版含解析.doc

新教材2020-2021学年高中外研(2019)英语选择性必修第三册单元综合检测UNIT4WORD版含解析.doc

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单元综合检测(四)Ⅰ.阅读理解(共15小题;每小题2.5分,满分37.5分)AControllingyourfoodlongingsanddroppingpoundsfastiseasy:Justeatbreakfast.TheeditorsofEatThis,NotThat!carriedoutresearchtodeterminesomebestbreakfastfoodsforweightloss.BlackBeansProtein,per1/2cup:7gBlackbeanswillnotonlyfillyouupforhoursbutalsohelpslimyoudown.WakeForestBaptistMedicalCenterresearchersfoundthatwithblackbeansconsumeddaily,studyparticipants'fatreducedby4percentovertwoyears.PeanutButterProtein,per2tbsp(汤匙):7­8gWhileprocessedpeanutbutterisfilledwithsugarandoils,therealstuffismadewithjusttwoingredients:saltandpeanuts.Thepeanutisfilledwithheart­healthymonounsaturated(单一不饱和的)fats.NutritionistandpersonaltrainerKristinReisingersuggestsusingthehealthyfatinanAMsmoothie.AlmondButterProtein,per2tbsp:7­8g“Almondbutterishighinprotein,fiberandmonounsaturatedfats,”saysMarthaMcKittrick,RDN,CDE.“Studieshavealsoshownthatpeoplewhoeatnutsarelesslikelytobecomeoverweightthanthosewhoavoidthem,becauseithelpsyoufeelfuller.”Togetthebenefitsatbreakfast,McKittricksuggestsspreadingsomenutbutteronthewholegraintoast.EggsProtein,pertwolargeeggs:13g“Eggsareanexcellentsourceofproteinandotherhealthynutrientsincludingfat­burningcholine(胆碱),”saysMcKittrick.Choline,alsofoundinlean(瘦的)meats,seafoodandcollardgreens,attacksthegenemechanismthatcausesyourbodytostorefataroundyourliver(肝脏),accordingtoZeroBellyCookbook.Themoreeggsyoueat,thelessegg­shapedyouget.【语篇解读】本文介绍了黑豆、花生酱等几种可作为早餐食用以达到减肥效果的食物,并列举了它们各自的蛋白质含量及减肥原理。1.Whichtwofoodscontainthesameamountofprotein?A.Blackbeansandeggs.B.Almondbutterandeggs.C.Blackbeansandpeanutbutter.D.Peanutbutterandalmondbutter.D[细节理解题。根据文中每种食物蛋白质含量的描述“PeanutButterProtein,per2tbsp(汤匙):7­8g”及“AlmondButterProtein,per2tbsp:7­8g”可知,peanutbutter和almondbutter的蛋白质含量相同。故选D。]2.Howdoesalmondbutterhelpcontrolweight?A.Ithelpspeoplesleepbetter.B.Itofferspeoplemoreprotein.C.Itmakespeoplefeelfuller.D.Itmakespeopleburnmorecalories.C[细节理解题。根据AlmondButter部分的内容“Studieshavealsoshownthatpeoplewhoeatnutsarelesslikelytobecomeo
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