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MyfifthweekMyfatherwasbusyworkinginhiscompany.Hewasverytiredwhenhegothomeeveryday.Thefirstthinghedidwasjustsittingonthesofa.Then,heturnedonTV.Inhisfreetime,hejuststayedathome.Hehardlydidsports,andhelikeddrinkingwine.Sohewasveryfat.Thisweek,Idecidedtohelphimloseweight.Oneday,myfathercanebackfromwork.Isaid:“Oh,dad!Iwanttohelpyouloseweight.Fatisakindofdisease.Itcancausehighbloodpressure,heartdiseaseandsoon.Inaword,itisbadforyourhealth.”Butmyfatherdisagreed,hesaidlosingweightisakingofpain.Then,Itoldhimalotaboutthedangersoffatandhealthylifestyles.Imaderepeatedrequest.Atlast,heanswered.So,IhadweighedhisweightonMonday.Iwasverylucky,becausemyfatherwouldhaveaseven-dayholiday.Thenextmorning,myfatherwasstillinthebedwhenIgotup.Iaskedhimtorunwithmeontheplayground.Iwenttopullhim,hegotupreluctantly.Westartedtorun,buthewasveryslow.Fifteenminuteslater,myfathersatdown.Hecouldn’tgoonrunning.Hewasshortofexercising.Overthenextfewdays,hecouldn’tkeeponrunningforalongdistanceorhecouldn’tkeepondoingothersports.Thewaythatmadehimdoalotofsportsfailed.Idecidedtotryusinganotherway.First,hecouldn’tdrinkwine.Heshouldeatmorevegetablesandfruit,andhemusteatlessmeat.Second,hecouldn’teatalotofrice,steamedbunorothercookedwheatenfood.Iadvisedhimtoeatporridge.Third,hecouldn’teatcakes,chocolateorhighfatmilk.Inaword,hecouldn’teatthefoodthatcouldmakehimfat.Hedidlikethisindeed.Onenight,Igotupandwenttothetoilet.Ifoundthatthelightinthekitchenwason.Ididn’tcarebecauseIwasverysleepy.TodayisSunday,Iwritedownthisarticle.Tenminutesago,Ihaveweighedhisweight.Hewas5kilogramsthanbefore.Now,Istarttorememberthelightinthekitchen…
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