MusicDoyouthinkmusicmakesyousmarterandhealthier?Ithinkmusiccanmakeussmarterandhealthier.Studiesshowthatmusichasastrongeffectonourmoodlevelsandemotions,andalsoonhowwethinkandourgeneralintelligence.Musiccanmakepeoplecalmerandmorerelaxed.Themusicwelistentocanhaveaprofoundeffectonourtestscoresandourabilitytoquicklyprocessinformation.Anditcanhelpstudentstointegratebothsidesofthebrainformoreefficientlearningandreduceerrors.Ifwe’veeverplayedaninstrument,studiesshowthatwe’realreadyaheadofthecurve.Playinganinstrumentisagreatwaytotestoutourcreativethinkingandpushourbraintoprocessinformationinanewway.Ithinkmusiccanmakeussmarterandhealthier.Musicplaysasignificantroleinourlife,itcanmakeyourelaxed,giveyouinspiration,andmakeyourlifecolorful.Studiesshowthatmusichasastrongeffectonourmoodlevelandemotions,andalsoonhowwethinkandourgeneralintelligence.Themusicwelistentocanhaveaprofoundeffectonourtestscoresandourabilitytoquicklyprocessinformation.Musiccanhelpmeconcentrate.WhenIamfeelinganxiousorstressed,apieceofgoodmusiccanbringmeapleasantfeelingandgoodmood,Iwillbebettertoequippedtoconcentrateandfocusmyattentiononafairlylengthytask.Musiccanbeagreatpick-me-upforwhenyouarestressed.Tuningintooneofyourfavouritesongscanbeincrediblysoothingandhelptoreduceanxiety.Musiccanhelpincreaseendurance,listeningtocertainmusiccouldactuallyhelpyourunfaster.Thebestchoicesforexerciseareup-beatsongsthatmatchthetempoofyourrunningstrideandwhichcanhaveametronomiceffectonthebody,enablingyoutorunforlonger.Musiccanactuallyhaveasignificantpositiveimpactonpatientswithlong-termillnesses,suchasheartdisease,cancerandrespiratoryconditions.Numeroustrialshaveshownthatmusiccanhelplowerheartrate,bloodpressureandhelprelievepain,anxietyandimprovepatientqualityoflife.Ifyou’veeverplayedaninstrument,studiesshowthatyou’realreadyaheadofthecurve.Playinganinstrumentisagreatwaytotestoutyourcreativethinkingandpushyourbraintoprocessinformationinanewway.Someotheractivitiesthatmakepeoplesmarterand