作文:均衡膳食(Balanced,diet)作文:均衡膳食(Balanced,diet)在日复一日的学习、工作或生活中，大家或多或少都会接触过作文吧，作文根据写作时限的不同可以分为限时作文和非限时作文。写起作文来就毫无头绪？以下是小编帮大家整理的作文:均衡膳食(Balanced,diet)，仅供参考，欢迎大家阅读。TheWaystoKeepHealthyHealthisfarmoreimportantthanwealth.Goodhealthenablesustoenjoyourlifeandachievewhatwehopeforinourcareer.Onthecontrary,poorhealthleadstonothing.HowcanwekeephealthyHereissomeadvice.Firstly,itisveryimportantforustotakemorefruitsandvegetablesbecausetheyprovidevitamins,andwehavetokeepabalanceddiet.Soweshouldavoidfoodwithlotsofsugarandfat/whichisrichinsugarandfat.Secondly,we'dbetterexerciseeverydaytomakeourbodiesstrong.Besides,wehavetoavoidtoomuchworkpressure.Finally,wehavetogetridofthosebadhabitsthatdamageourhealth,suchasdrinkingandsmoking.Inconclusion,ifwesticktotheadvicegivenabove,wewillleadahealthylife.Dearfriends,Asweallknow,wearewhatweeat.Therefore,it'sveryimportantforustoformhealthyeatinghabits.However,badeatinghabitsarestillverycommonamongusstudents.Someofusoftengotoschoolwithoutbreakfast;someliketohavesnacks;someothersareparticularaboutfood;andstillsomeeatordrinktoomuch.Allthesebadhabitswillsurelydoharmtoourhealth.Tokeepfit,weshouldhavevarioushealthydiets,whichgenerallyincludeproperamountsoffish,meat,vegetables,fruitaswellasmainfood.Besides,we'dbetterhavemealsregularly.Inmyopinion,weshouldtrytodevelophealthyeatinghabitstobuildupastrongbody.Onlyinthiswaycanwehaveenoughenergytostudybetter.That'sall.Thankyou!