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MyFavoritesportsstarHello,everyone,I’mverygladtotellyousomethingaboutsportsandhealth.Weallknowthatexerciseisimportant.Weallneedtotakeexercise.It’sgoodforourhealthanditkeepsourbodystrong.Ilikedoingsportsverymuch.Ispend15minutesrunningand30minutesplayingbasketballeverymorning.Idoeyeexerciseseverytwohours.Itakeawalkintheparkaftersuppereveryevening.Onweekends,IusuallyspendtwohoursononeofthesportsIlike.Doingexercisebuildsmeup.Ifeelwellandlookfitnow.Ihopeyoucantakeexerciseeverydayandkeephappyandhealthy.DearPeter,I’mverysorrytohearthatbothyouandyoursisteraresick.AreyouOKnow?Ifyoustillhaveasorethroat,you’dbetterseeadoctor.Youshoulddrinkhotteawithhoney,andyoushouldn’teathotfood.Youhadbetterstayinbedandhaveagoodrest.Youshouldfollowthedoctor’sadvice,andyoushouldtakesomecoldpillsontime.Ihopeyou’llgetwellsoon.Itisnecessaryforustokeepgoodlivinghabitsbecausegermscaneasilygetintothehumanbodythroughthenose,themouthandtheskin.Andsometimestheymaycausedifferentdiseases,suchastheflu,coughandstomachache.Soweshouldn’teatbadfoodordrinksourmilk.Weshouldalwayskeeptheairfresh.Wemustkeepourbodiesclean,tidyourroomsandsweepthefloorsoftentofightagainstgerms.KeepingHealthyAsweknow,goodhealthismoreimportantthanwealth.Howshouldwekeephealthy?Ithinkweshouldhaveagoodeatinghabit,haveastrongbody,liveinthecleanenvironmentandkeepactive.Theseareverynecessaryforourhealth.First,weshouldeatmorefruitandvegetablesandlessmeateveryday.Wecan’teattoomuchortoolittle.Drinkingenoughwaterisagoodhabit.Second,wehadbetteropenthewindowsandkeeptheairfresh.Weshouldkeepourbodiesclean.Don’tthrowlitterabout.Third,doingexerciseisgoodforus.Itmayhelpuskeepactiveduringthedaytime.Ifwetrytodothat,wewillbeingoodhealth.Wedon’thavetobeafraidofcatchingtheflu.However,itisnecessaryforustohavegoodhabits.First,weshouldputonmoreclotheswhenwegooutsideonacoldday.Andwe’dbetternotgotocrowdedplaces.Second,wemustkeeptheairinourroomfresh.Third,weshoulddrinkalotofwater,andeatmorefruitandvegetables.Finally,ifwecatchtheflu,weshouldgotoseeadoctorort