How to keep healthy初二英语作文.docx
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How to keep healthy初二英语作文.docx

Howtokeephealthy初二英语作文.docx

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Howtokeephealthy初二英语作文Everyonewantstokeepingoodhealth.Howtokeephealthy?Letmetellyou.First,youshouldhaveahealthylifestyle.noteattomuchfoodswithlotsofsugarandfat。eatplentyofhighproteinfoods,vegetablesandfruits.butdonotovereat。Youmusttrytoeatlessmeatandjunkfood,becausetheyarebadforyourhealth.Second,Youshouldtakeexerciseanddrinkmilkeveryday..Gotobedandgetupearlyisalsogoodforthis.Allourselvesatleasteighthoursofsleepeachday,andweshouldexerciseregularly,because“lifedependsonexercise”.Regularexercisecankeepushealthy,Inaddition,itpreventsusfromputtingonweight.Ifeveryoneistodoso,therewillbemuchlesscomplainingaboutpoorhealthandtherewillbemuchmorehappinessinourlife.Howtokeephealthy初二英语作文篇2Asweknow,keepinghealthyisimportanttous.Butwhatshouldwedotokeephealthy?First,weshouldgetupearly.Weshouldeathealthyfood,drinkalotofwateranddomoreexercise.Foodscangiveusenergy.Doingexercisecanmakeusstrong.Second,weshouldchangeclothesoften,washhandsoften,keeptheairfreshandcleananddohousecleaningoftentostopgermsfromgettingintoourbodies.Youshouldn’tkeeplongfingernails.Atlast,weshouldgotoseeadoctoratonceifwedon’tfeelwell.Howtokeephealthy初二英语作文篇3Heaithisthemostimportantinourlife.Buthowcanwekeepfit?Ithinkwecandothefollowing:firstofall,doingexercisesoftenhelpstobuildupourbody;secondly,we'dbetterhaveagooddiet,becausefinefoodcandogoodtous;thirdly,weshouldhaveagoodlivinghabit-especiallyhealthhabit;andfinally,weneedtohaveagoogrest,notmakingyourselftootired.Aslongaswecanpayattetiontotheimportanceofhealthanddotheabove,itwillnotbedifficulttokeephealthy.Howtokeephealthy初二英语作文篇4Inourlife,manystudentsliketoeatwestenfoods.Thesefoodstasteverygood,buttheyarenotgoodforourhealth.Andmanystudentsonlyeattheirfavouritefoods.It'snotgoodforourhealth,too.Howcanwekeephealthy?First,weshouldeatmorefruitsandvegetables.Andalsoweneedtoeatabalanceddiet.Abalanceddietwillgiveuslotsofenergy.Secondly,weshoulddosomeexercise.Thatcanmakeourbodystrong.Thirdly,weshouldgetupontimeandgotobedontime.Ifpeoplefollowthesethreewaysofkeepingfit,th