职称英语卫生类C级阅读理解备考练习精编.docx
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职称英语卫生类C级阅读理解备考练习精编.docx

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职称英语卫生类C级阅读理解备考练习2017职称英语卫生类C级阅读理解备考练习新一轮职称英语备考即将开始,yjbys网小编为帮助考生高效备考职称英语考试,以下是yjbys网小编整理的关于职称英语卫生类C级阅读理解备考练习,供大家练习备考。Thetermcouldyetbecomethewordoftheyear:stressisoneveryone'slipsthesedaysandeverywhere.Notonlymanagers,officialsandteachersarecomplainingnowadays,housewives,childrenandpensionersnowalsohavetheirownproblems.Theytoosacrificethemselvesforothers,feelunder-oroverworkedandquicklylosetheirinnerbalance.Irritation,tirednessandexhaustionquicklyfollow.-Butthatisonlythenegativeaspect.Stress,afterall,isalsolinkedtopositivetermssuchasjoyoflife,tensionandvitality(活力)."Firstly,stressishealthy,"saysWolfgangStehlingfromEltvelle.Thedoctorandmanagementconsultantsays:"Itoccurswhenthebodylosesitsinnerbalance,butthenstresshormonesareproducedtore-establishthebalance."Thusstressisnothingmorethanapositivereactionofthebodytopressure.Itisunavoidableaspartofournature:"Thereisnosuchthingasastress-freelife."Butwhetherstressleadstotensionsinthemindor.totensenessofthemusclesdependsontheduration(持续时间),itscauseorcausesandthesufferer'spersonalsituation.Peoplewhohavetroublesleepingorsufferfrombadmoodsorsimplythefluwillnotbeontopoftheworldandwilltakeeverylittlestrifeasnegativestress.Others,peoplewhofeelrefreshedateverynewturn,arerelaxedandsuccessful,willviewadifficultroundofnegotiationsorcompetitionatworkmoreasapositivechallengethanacrosstobear.Exercise,healthyeatingandrelaxationarethusthethreepillarsbywhichstresscanbeconqueredalmosteverytime.Thesefactorsformaunit,explainsMaritaVoelker-Albert,spokeswomanforthegovernment'sNutritionAdviceCenterinCologne.Itscampaign"GutDrauf'(FeelingGood)istargetedatyoungpeople.Thegovernmentagency'sresearchsuggeststhatthreeoutoffouradolescentsfeeltired,overtaxed(负担过重)andunderstress.Eatingdisordersandcomplaintssuchasmigraines(偏头痛)andindigestion(消化不良),nervousnessandconcentrationproblemshaveincreasedamong12-to16-year-olds.Buteventhebestsolutionsdon'tworkiftheyarenotputintopractice,saysStehling.An