Areyoutrulyhappy?Doyoueverknowwhatitmeanstobehappyandwhatittakestoachievehappiness?71——ThefollowingareafewtipsthatIfollowtocreatehappinessinmylife.●Makeaplanforattaininggoalsthatyoubelievewillmakeyouhappy.Yourmoodswillverylikelyincreaseifyouaregoingaftersomethingyouvalue.●Surroundyourselfwithhappypeople.It'seasytobegintothinknegativelywhenyouaresurroundedbypeoplewhothinkthatway.72——●Whensomethinggoeswrong,trytofigureoutasolutioninsteadofbeingabsorbedinselfpity.Trulyhappypeopledon'tallowsetbackstoaffecttheirmoodbecausetheyknowthatwithalittlethoughttheycanturnthecircumstancesbacktotheirfavor.●73——fewminuteswillgiveyoutheopportunitytofocusonthepositivethingsinyourlifeandwillleadyoutocontinuoushappiness.●74——Whetheryoutreatyourselftolunch,takealong,relaxingbathorsimplyspendafewextraminutesonyourappearance,youwillbesubconsciouslyputtingyourselfinabettermood.●Findingthehumorinsituationscanalsoleadtohappiness.Findawaytomakelightofasituationthatwouldotherwisemakeyouhappy.●Keepinghealthyisanotherwaytoachievehappiness.75——A.Whatmakesonepersonhappymaybeverydifferentfromwhatmakessomeoneelsehappy.B.Onthecontrary,ifyouarearoundpeoplewhoarehappy,theiremotionalstatewillbeinfectious.C.Beingoverweightornoteatingnutritiousfoodscanhaveanegativeeffectonyourmood.D.Theseareimportantquestionsforanyonewhoisseekinghappinesstoaskthemselves.E.Spendafewminuteseachdaythinkingaboutthethingsthatmakeyouhappy.F.Therearesometipsinlifethatleadtohappiness.G.It'salsoimportanttotakesometimeeachdaytodosomethingniceforyourself.DBEGCAmajorsourceofteenstressisschoolexams,andtestanxietyisnotuncommon.Whenyourecognizeyourteenisunderstress,howcanparentshelpyourteenstaycalmbeforeanexam?Beinvolved.Parentsneedtobeinvolvedintheirteen’swork.71_Whattheylookforisyourpresence—totalk,tocry,orsimplytositwiththemquietly.Communicateopenlywithyourteen.Encourageyourteentoexpressherworriesandfears,butdon’tletthemfocusonthosefears.Helpthemgetorganized.72—Together,youandyourteencanworkoutatime-tableinwhichshec