羊肉大白菜菜谱.doc
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羊肉大白菜菜谱.doc

羊肉大白菜菜谱.doc

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羊肉大白菜食材明细、羊肉800克、大白菜600克、油适量、盐适量、糖适量、料酒适量、老抽适量、姜适量、青蒜适量、八角适量、桂皮适量、辣椒适量、鸡精适量。制作步骤1.连皮带骨羊肉洗净。2.放开水焯5分钟,捞出,漂净。3.大白菜洗净,切大块,备用。4.锅里油热,放下大白菜煸炒至发蔫备用。5.锅里油热,下羊肉煸炒至水收干。6.放料酒去腥。7.放一大碗水,放下姜,桂皮,八角,辣椒.糖,老抽,大火煮开,小火50分钟。8.加盐,大火收干。10.把大白菜放入羊肉。9.大火煮至大白菜熟.10.加盐,鸡精,青蒜等调料即可。小贴士1、羊肉虽好也不能多吃的。吃多了容易上火。2、羊肉肉质细嫩,味道鲜美,含有丰富的营养。Muttoncabbageingredientslist,mutton800grams,600gramsofcabbage,someoil,salt,sugar,cookingwine,soysauceamountamountamountamount,ginger,garlic,staranise,cinnamonamountamountamountamount,pepper,chickenamount.Productionsteps1evenbeltbonewashmutton.2openwaterboiledfor5minutes,remove,rinse.3washthecabbage,cutintolargepieces,spare.4thepotheattheoil,putthecabbagestir-frylimpstandby.5thepotheattheoil,meatstir-fryuntilthewaterdries.6putthewinesmell.7putabowlofwater,putginger,cinnamon,staranise,pepper,sugar,soysauce,fireboil,smallfirefor50minutes.8salt,thefiretodry.10Chinesecabbageintothemeat.9fireboilcabbagecooked.10salt,chicken,garlicandotherspicescanbe.Tips1,althoughhotpotcannoteat.Eatmoreeasilygetangry.2,lambmeattender,delicioustaste,abundantnutrition.Thispaperaddresses:muttoncabbagehttp://www.erdongdong.com/post/301.htmlNote:theoriginalBritishWeipants,withoutthepermissionoftheBritishWeipantswebsite,cannotbereproduced.