食材明细鲜虾适量、内酯豆腐适量、豌豆适量、胡萝卜适量、高汤适量、水淀粉少许、蚝油适量、胡椒粉适量、盐适量、香油适量。步骤1.准备材料2.将内酯豆腐盒翻过来，用刀削掉四个角，可以很完整地将豆腐脱模3.豆腐切成方块，将水烧至微开，加入少许盐，放入豆腐焯水4.将胡萝卜切丁和豌豆焯水，将虾去头壳，虾线，留尾，背部切一刀，开水焯成虾球5.热油锅放入葱花炒香，然后倒入豌豆粒和胡萝卜丁6.放入虾球翻炒7.豆腐沥干水分，轻倒入锅中，端起锅把，晃动几下8.倒入高汤，加适量胡椒粉、蚝油、少许盐，炖至汤色发白9.加入调匀的水淀粉，用锅铲轻推几下，烧开后关火10.淋入香油，装盘即可虾球烩豆腐做法小贴士1、内酯豆腐嫩滑但是不易操作，用淡盐水焯一下为了保持其形态，可以选用较嫩的北豆腐代替2、勾芡时大概比例是一勺玉米淀粉加三勺水。IngredientsdetailsShrimpamount,amountoflactonetofu,peasamount,carrotsamount,amountofbroth,water,alittlestarch,oysteramount,peppertotasteSalttotaste,sesameoilamount.Step1Preparematerials(2)thelactonetofuboxoverandaknifecutoffcorners,canbecompletelystrippingthetofu3dicedtofu,watertillslightlyopen,addalittlesalt,addtofuboiledwater4dicedcarrotsandpeasboiledwater,theshrimptotheskull,shrimpline,leavingthetail,back,cutback,boiledshrimpinto5hotsautepanaddchoppedgreenonion,thenpourpeasandcarrots6Addshrimpstirfry7tofu,drainwater,lightpouredintohttp://www.bjbhzhy.com/post/173.htmlthepot,thepotside,shakingafew8Pourbroth,addappropriateamountofpepper,oystersauce,alittlesalt,whitesoupstew9Addthewater,starchandmixthoroughlywithaspatulanudgeseveraltimes,boiloffafterthefire10Drizzlesesameoil,transfertoaplatePrawnsbraisedtofupracticeTips1,lactonetofutenderbutnoteasytooperate,withsaltwaterboiledinordertomaintainitsshape,youcanchoosemoretendertofuinsteadofthenorthern2,thickenwhentheratioisaboutaspoonfulofcornstarchplusthreetablespoonsofwater.Fromthearticle:Macahttp://www.bjbhzhy.com/Originaladdress;shrimpbraisedtofu