一．字母练习：MISSISSIPPI二．短元音：急促有力经典收小腹减肥短“衣”音经典练习：Givemeakiss.Businessisbusiness.发音时好象有鱼骨头卡在喉咙里经典练习：Impossible!Noproblem!经典收小腹减肥圆唇短“乌”音经典练习：I’magoodcook.Shehasagoodlook.大嘴巴音---爱就大声说出来手势辅助发音经典练习：Areyoumad?Standback!小嘴巴音---说“谢谢”停顿下来的口型手势辅助发音经典练习：Youaremybestfriend.Davyisabadegg.经典收小腹减肥急促短“啊“音手势辅助发音经典练习：Ilovemoney.Hurryup!经典收小腹减肥音---中文语气停顿词汇“呃”！经典练习：WelcometoChina.Forgetit!三．长元音：清晰响亮穿针引线----微笑音手势辅助发音经典练习：Saycheese!Pleasedtomeetyou!恍然大悟音----“哦”经典练习：Themore,thebetter.That’sallmyfault.小圆唇汽笛音----“呜-呜-呜”经典练习：Youaresocool.Whocantellmethetruth?极度抒情----气吞山河感叹音“啊”经典练习：Neverloseheart!Afteryou!一个激发你潜能的音---“饿”经典练习：Perfect!YourT-shirtisdirty.四．双元音：饱满圆润憨憨一笑“嘿嘿嘿”，嘴角咧到耳朵上经典练习：Nopains,nogains!Ihatebeinglate.叹息音---“哎”手势辅助发音经典练习：Iliketocry.Don’tbeshy,justtry.----Oh,boy.手势辅助发音---舀水音经典练习：IhopesoOh,no!鬼哭狼嚎音经典练习Getout!Ihavenodoubtaboutit!----Cheers!Doyoulivenearhere?----MyEnglishispoor.----Iswear!五．辅音：短轻弱---Help!---I’mabigboss.---Titfortat!---Sheissodifferent.---Comeon!---Guess!---Havefun!---Givemefive!---Imissyou.咬牙切齿音----Youaresolazy.---Delicious!---It’smypleasure.---Ithinkso.变态咬舌音----Don’tbotherme.---Youhurtme.音乐时间----Really?---Yummy.闭嘴音---I’manewhand.短鼻子音---Canyousingasongforus?长鼻子音---Goodluck.---Whatdoyouwant?---Yeah.---Don’ttouchme.---It’sonlyajoke.---What’ssofunny?---I’mplayingcards.---Itreatyou.---Ihaveadream.六．连音：辅音+元音Lookatme.Keepitup!Apieceofcake.Igotit.七．略音1相同辅音失去爆破Seeyounexttime.Takecare.Whattime?Whatdayisittoday?Youatetoomuch.Sohottoday.2|t|,|d|,|k|,|g|,|p|,|b|+辅音，点到为止，不送气。Letmetry.I’magoodcook.Youdranktoomuch.I’mnotready.It’sagoodplace.Ihaveabadcold.Trustme.Goodluck.Idon’tlikeit.Notbad.六．饶舌训练1.Nosweetwithoutsweat.2.Afriendinneedisafriendindeed.3.Bill’sbigbrotherisbuildingabeautifulbuilding.4.Mikelikestowritebythenicebrightlightatnight.5.Goodcookiescouldbecookedbyagoodcookifagoodcookcouldcookgoodcookies.