IS DIETING GOOD OR BAD.doc
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IS DIETING GOOD OR BAD.doc

ISDIETINGGOODORBAD.doc

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Isdietinggoodorbad?Inordertokeepaslimbodyandtobemoreattractiveinappearance,manypeople,especiallygirls,wouldliketoloseweightbyeatingless.Asisknowntoall,dietingisaverycontroversialtopic.Somepeoplemaythinkthatdietingisgoodforpeople.Theygivethereasonthatdietingcanhelppeoplekeepagoodfigureandlookmoreattractive.Whileothersworrythatdietingmaydestroypeople’shealth.Theythinkthatpeopleshouldnotgoonadietinordertostayhealthy.Frommyperspective,Ipreferthelatter;Idoagreethatdietingisbadforus.Mostdietingisunbalancedandunhealthy.Apartfromthereasonstheygave,myreasonsareasfollows.Tobeginwith,DietscauseEnergyLoss.Mostweightlossdietsworkbecausethecalorieintakeofthepersonisgreatlyreduced.Whenapersoneatslesserfoodandlosesweight,hisenergylevelsfallandhemayfeelverytiredbecauseofit.Also,whenthebodydoesnotgetenoughfatsfromthefoodsthatapersoneats,ittendstouseallthefatcellsthatarealreadypresentinthebody,resultinginmorelossofenergyandthepersonfeelingevenmoretired.Soifyouweretoaskme"isdietingharmful?”thereisagreatpossibilitythatitcanbe.Secondly,ResultsofDietsareTemporary.Sincemanypeoplehavefailedallthetimeswhentheywentonadiet,itoftenmakesmethink,”Doesdietingworkatall?"Well,themaindrawbackofanydietprogramisthatitputsrestrictionsonlotsofthingssuchaswhattoeat,whentoeat,howmuchtoeat,etc.Mostofthepeopleareunabletocontinuewiththeserestrictionsandtendtogiveuptheirdietplansmidway.Moreover,evenifweightlossdoeshappen,thepersonmightnotbeabletosustainitlifelong,andmaygainweightlater,oncehegoesbacktohisnormaldiet.So,thoseofyouwhowanttoknow"Isdietinggoodorbad?",Icanonlysaythatevenifitseemsgoodandworksforyou,itwouldnotbeforlong.Furthermore,FailedDietPlanscauseMentalStress.Itisnotjustthebody,butmindtoo,whichgetsaffectedbythevariousdietplans.So,ifsomeoneoftenwonders,"Isdietinggoodorbadforyou?",thenhereisalittletriviawhichwillhelphimtoarriveatananswerforthisquestion.SincethefailurerateofHYPERLINK"http://www.buzzle.com/articles/diet-plans/"\t"_blank"dietplansisquitehigh,ithasaveryhighprobabilityofcausi