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会计学Somethingsimilarhappenstomanypeoplewhoexperienceaterrifyingphysicalthreat.Inthatmoment,oursenseofinvulnerabilityispierced,andtheself-protectivementalarmorthatnormallystandsbetweenusandourperceptionsoftheworldistornaway.Oureverydaylifescripts-ourhabits,self-perceptionsandassumptions–gooutthewindow,andweareleftwitharawexperienceoftheworld.13.Still,actuallyimplementingthesechanges,aswellasfullycomingtotermswithanewreality,usuallytakesconsciouseffort.Beingwillingandabletotakeonthisprocessisoneofthemajordifferencesbetweenthosewhogrowthroughadversityandthosewhoaredestroyedbyit.Thepeoplewhofindvalueinadversityaren’tthetoughestorthemostrational.Whatmakesthemdifferentisthattheyareabletoincorporatewhathappenedintothestoryoftheirownlife.14.Eventually,theymayfindthemselvesfreedinwaystheyneverimagined.Survivorsoftensaytheyhavebecomemoretolerantandforgivingofothers,capableofbringingpeacetoformerlytroubledrelationships.Theysaythatmaterialambitionssuddenlyseemsillyandthepleasuresoffriendsandfamilyparamount-andthatthecrisisallowedthemtorecognizelifeinlinewiththeirnewpriorities.15.Peoplewhohavegrownfromadversityoftenfeelmuchlessfear,despitethefrighteningthingsthey’vebeenthrough.Theyaresurprisedbytheirownstrength,confidentthattheycanhandlewhateverelselifethrowsatthem.“Peopledon’tsaythatwhattheywentthroughwaswonderful,”saidTedeschi.“Theyweren’tmeaningtogrowfromit.Theywerejusttryingtosurvive.Butinretrospect,whattheygainedwasmorethantheyeveranticipated.”16.InhisrecentbookSatisfaction,EmoryUniversitypsychiatristGregoryBernspointstoextremeenduranceathleteswhopushthemselvestotheirphysicallimitsfordaysatatime.Theycyclethroughthesamesequenceofsensationsasdotraumasurvivors:self-loss,confusionand,finallyanewsenseofmastery.Forultramarathoners,whoregularlyrun100-mileracesthatlastmorethan24hours,vomitingandhallucinatingarenormal.Afteradayandnightofrunningwithoutstoppingorsleeping,competitorssometimesforgetwhotheyareandwhattheyaredoing.17.Foramorecommonexampleofgrowththroughadversity,lookt
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