Topic one healthyfood.doc
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Topic one healthyfood.doc

Topiconehealthyfood.doc

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Topicone:HealthyfoodandunhealthyfoodKeywords:beefchickenporkmeatfishmuttontofuvegetablestomatoespotatoeseggsricebreadnoodlesdumplingscakesteamilkwaterjuicecoffeecokebeerwinesoupice-creampizzasandwicheschipssaladicecookiehamburgersjamhotdogporridgeapplebananapearorangewatermelongrapebreakfastlunchdinnersupperKeysentences:...arehealthyfood.Myfavouritefoodis...Ihavesomebreadandmilkforbreakfast.Forlunch,Ihavesomericewithmeatandvegetables.Therearesomehealthyfoodanddrinksinourfridge.Wehaven’tgotanyunhealthyfood.Myfavouritefoodisfish,andmyfavouritedrinkisjuice.Theyarehealthyfoodanddrink.Ithink......ishealthy,weshouldhaveiteveryday.Ithink.....isunhealthy(isn’thealthy)weshouldnoteatit.Iliketoear.......becauseit’shealthy.Themostimportantwaytokeephealthyistoeathealthyfood.HowtokeephealthyWhatisthemostimportantthingintheworld?Ithinkitishealth.Youcantakeawayourmoney,house,car,orevenourclothesandwecansurvive.Butifourhealthwastakenaway,wewouldsurelydie.Thatiswhywealwaystrytoeatinahealthywayandexerciseregularly.Healthplaysanimportantroleinourlifeallthetime.Goodhealthiseverythingforeverybodyanytime.Nowadaysmoreandmorepeopleareconcernedabouttheirhealth.Buthowtokeephealthy,Differentpeoplemaygivedifferentanswerstothisquestion.Inmyopinion,Itisnecessarytodothefollowing:Firstofall,ahealthbalanceddietismostimportant.weshouldofteneatalotofvegetablesandfreshfruitwhicharefullofvitamins,avoideatingfoodhighinfat.Eatnaturalfoodaspossibleasyoucouldandfarawayfromfoodwithhormonescolormaterialsandadditives.Manystudentsliketoeatwestenfoods.Thesefoodstasteverygood,buttheyarenotgoodforourhealth.Inadditions,gettingridofbadhabitsofsmokinganddrinkingalcoholisalsoimportantideatokeephealthy.Unfortunatelyfewpeoplecanobeythisadvice.Inordertokeepinghealth,Itisverynecessarytotakemoreexerciseseveryday..SomepeopletakemoreexercisesuchasyogaorTaiJi.Whileothersrun,jog,walk,dancetomusic.Intheafternoon,herearemanypeoplekeeponsportsinpark.Someplaybask