《药食同源应用图鉴》读书随笔目录一、内容综述................................................31.《药食同源应用图鉴》简介................................42.读前思考与启示........................................4二、药食同源理论概述........................................61.药食同源概念起源......................................72.药食同源与中医药学的关联..............................83.药食同源的应用与发展..................................9三、药食同源植物图鉴.......................................111.植物分类与药食同源植物...............................122.根茎类植物...........................................133.瓜果类植物...........................................154.花草类植物...........................................16a.金银花.............................................17b.牡丹花.............................................185.茎叶类植物...........................................196.其他类别植物.........................................21四、药食同源动物图鉴.......................................221.动物分类与药食同源动物...............................232.肉类动物.............................................233.海鲜类动物...........................................254.豆制品类动物.........................................265.乳制品类动物.........................................28五、药食同源矿物图鉴.......................................291.矿物分类与药食同源矿物...............................302.土壤类矿物...........................................313.水质类矿物...........................................33a.天然矿泉水.........................................34b.纯净水.............................................364.矿石类矿物...........................................375.化石类矿物...........................................38六、药食同源药膳图鉴.......................................391.药膳概念与应用.......................................402.药膳食材选择与搭配...................................423.常见药膳食谱展示.....................................43a.清热类药膳.........................................44b.滋补类药膳.........................................45c.平衡类药膳.........................................46七、总结与展望.............................................481.《药食同源应用图鉴》的价值与意义.........