吉林省延边第二中学2020-2021学年高二英语上学期第二次月考试题注意事项：答案必须写在答题卡上，答在试卷上无效。本试卷分第Ⅰ卷（选择题）和第Ⅱ卷（非选择题）两部分，本试卷满分120分。考试时间90分钟。第Ⅰ卷（选择题共80分）第一部分阅读理解（共20小题；满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文，从每题所给的四个选项（A、B、C和D）中，选出最佳选项，并在答题卡上将该项涂黑。AWeallknowthatregularexerciseisvitallyimportantforbothahealthymindandbody.Researchhasshownthatjustfiveminutesofexerciseina“greenspace”canhelppeopletokeepmentallyhealthy.Let’stakealookatsomewaystogetclosetonatureandmakethemapartofyourregularexerciseroutine.GetonyourbikeCyclingisacheap,easyandfunwaytogetsomegoodexerciseintheoutdoors.Tryleavingyourcarathomeandcyclingtoworkoneday,ifthat’spossible.Orgetthefamilytogetherandgoonaweekendbikeride.Checkoutthelocalcyclepathsbeforeyougo,andplanasaferoute.Makesureyoutakesomehealthysnackswithyoutokeepyourenergylevelsup.TrysomeoutdooryogaPractisingyogacanbegreatforreducinganxietyandaidingrelaxation,sowhynottakeyouryogamatandtryoutsomeasanas(yogapostures)intheopenair?Yogaisgreatforstretchingtightmusclesandincreasingflexibilityaswellasimprovingmobility,controlandbreathing.Whynotfinishyourpracticewithsomequietmeditationtofurthercalmthemind?GorunningInsteadofspendinghoursonthetreadmill（跑步机）,grabafriendandgooffforajogaroundyourlocalpark,orsomenaturetrails.Ifyouareusedtorunningonatreadmill,youmayfinditharderatfirst,somakesureyouhavesomegood,supportiverunningshoes.YoucouldalsofindoutwhereyournearestParkrunis.Theyareopentoeveryone,free,andaresafeandeasytotakepartin.Joinaconservation（保护）groupJoiningaconservationgroupisagreatwayofkeepingfitwhilehelpingtheworldaroundyou.Dosomeresearchintowhat’sgoingoninyourlocalareaandyoucouldfindyourselfhelpingtoplanttrees,clearupriversandsoon.Youneverknowitcouldleadtonewfriendships,aswellastheknowledgethatyouaredoingsomethingproductiveforyourlocalarea!1.Ifyouwanttocyclewithyourfamily,you’dbetter__________.A.haveahealthybodyB.checkthebikescarefullyC.learnsomesurvivalskillsD.makegoodpreparationsforit2.What’stheadvantageofoutdooryogaaccordingtothetext?A.Gettingclosertonature.B.Feelingre